Cabbage salad or coleslaw, made with any type of fat free dressing
✓
Cup219 g
✓
Fast Food Order150 g

Calories in 1 fast food order (150 g)
61.5 calories, 9.9 from fat
 
Carbs
12.8 g
 
Proteins
1.5 g
 
Fat
1.1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cabbage salad or coleslaw, made with any type of fat free dressing has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (71.1%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (helps prevent cardiovascular diseases).
  • Cabbage salad or coleslaw, made with any type of fat free dressing contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(71.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
14%
Fiber
2%
Fat
1%
Saturated Fat
1%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cabbage salad or coleslaw, made with any type of fat free dressing

Serving Size: fast food order (150g)

* Amount Per Serving
Calories 61.5 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.6%
Saturated Fat 0.2 g 1.2%
Cholesterol 3 mg 1%
Sodium 292.5 mg 12.2%
Total Carbohydrate 12.8 g 4.2%
Dietary Fiber 3.6 g 14.4%
Sugars (Added) 0 g 0%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 375 IU 7.5%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0 mcg 0%
Vitamin C 36.3 mg 60.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 83.3 mcg 104.1%
 
Minerals
Calcium (Ca) 46.5 mg 4.5%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 231 mg 6.6%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 0.5 mcg 0.6%
Zinc (Zn) 0.2 mg 1.6%