Houlihan's, Prime Steak and Wedge Salad, Entree Salads

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Grams

100 g

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• Houlihan's, Prime Steak and Wedge Salad, Entree Salads have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.48 cal/oz).
• Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Zinc (very important in dealing with prostate disorders) and Selenium (helps the regulation of hormones in the body).
• Houlihan's, Prime Steak and Wedge Salad, Entree Salads contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
• Good source of proteins (106% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (180% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (13.7 cal/g)

High Density (14.9 %/cal)

Very High Density (4 %/g)

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106% Protein

12% Carbs

28% Fiber

175% Fat

180%

Saturated Fat

105% Cholesterol

110% Sodium

10%

Added Sugar

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