Houlihan's, Prime Steak and Wedge Salad, Entree Salads

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Grams

100 g

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• Houlihan's, Prime Steak and Wedge Salad, Entree Salads have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.48 cal/oz).
• Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell) and Selenium (stimulates the creation of antioxidants).
• Houlihan's, Prime Steak and Wedge Salad, Entree Salads contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
• Good source of proteins (106% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (180% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (13.7 cal/g)

High Density (14.9 %/cal)

Very High Density (4 %/g)

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106% Protein

12% Carbs

28% Fiber

175% Fat

180%

Saturated Fat

105% Cholesterol

110% Sodium

10%

Added Sugar

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