Heinz Zesty Cocktail Sauce, 12 oz

Cup273 g
Packet12 g
Dipping-size Container28 g


Calories in 1 dipping-size container (28 g)
28.1 calories, 0 from fat
 
Carbs
7 g
 
Proteins
0.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz Zesty Cocktail Sauce, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Heinz Zesty Cocktail Sauce, 12 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(11.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz Zesty Cocktail Sauce, 12 oz

Serving Size: dipping-size container (28g)

* Amount Per Serving
Calories 28.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 308.6 mg 12.9%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 5 g 16.8%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 5 IU 0.1%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 3.2 mg 5.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 8.4 mg 0.8%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.7%