Italian Rose Cocktail Sauce, 4 oz
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Cup273 g
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Packet12 g
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Dipping-size Container28 g

Calories in 1 packet (12 g)
32 calories, 0 from fat
 
Carbs
8 g
 
Proteins
1.6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Italian Rose Cocktail Sauce, 4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Italian Rose Cocktail Sauce, 4 oz contains a high amount of risky components that may include sodium and sugars (0.11%/oz).
  • Good source of proteins (27% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
11 min
4 min
8 min
13 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italian Rose Cocktail Sauce, 4 oz

Serving Size: packet (12g)

* Amount Per Serving
Calories 32 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 336.2 mg 14%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 7.2 g 24%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 2.2 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 37.1 mg 1.1%
Phosphorus (P) 3.6 mg 0.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.3%