Pasta Sauce, Sun-Dried Tomato Pesto, Wegmans, 7 oz
✓
Cup99 g

Calories in 1 cup (99 g)
528.8 calories, 440.1 from fat
 
Carbs
18 g
 
Proteins
4 g
 
Fat
48.9 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Sun-Dried Tomato Pesto, Wegmans, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (22.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Iron (aids in transporting oxygen to the body cells) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Pasta Sauce, Sun-Dried Tomato Pesto, Wegmans, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (16% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(22.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
16%
Fiber
75%
Fat
35%
Saturated Fat
3%
Cholesterol
36%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Sun-Dried Tomato Pesto, Wegmans, 7 oz

Serving Size: cup (99g)

* Amount Per Serving
Calories 528.8 cal
Calories from Fat 440.1 cal
% Daily Value
Total Fat 48.9 g 74.8%
Saturated Fat 7 g 34.9%
Cholesterol 10 mg 3%
Sodium 858.1 mg 35.9%
Total Carbohydrate 18 g 6%
Dietary Fiber 4 g 16%
Sugars (Added) 5 g 16.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 499 IU 10%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 8.2 mg 27.3%
Vitamin K 162.4 mcg 203%
 
Minerals
Calcium (Ca) 59.2 mg 5.9%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 118.4 mg 29.6%
Manganese (Mn) 3.8 mg 191.3%
Potassium (K) 324.3 mg 9.3%
Phosphorus (P) 244.3 mg 24.4%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 2.8 mg 18.6%