Pasta Sauce, Tuscany Pumpkin, Cucina Antica, 25 oz

Cup120 g


Calories in 1 cup (120 g)
100 calories, 72 from fat
 
Carbs
6 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Sauce, Tuscany Pumpkin, Cucina Antica, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (48.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (improves the senses of taste and smell), Vitamin B6 (helps cure depression) and Selenium (important for the stimulation of antibodies).
  • Pasta Sauce, Tuscany Pumpkin, Cucina Antica, 25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(48.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
8%
Fiber
13%
Fat
19%
Saturated Fat
6%
Cholesterol
14%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Sauce, Tuscany Pumpkin, Cucina Antica, 25 oz

Serving Size: cup (120g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 13%
Saturated Fat 3.8 g 19%
Cholesterol 15 mg 6%
Sodium 350 mg 14%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 2.4 g 8%
Protein 2 g 4%
 
Vitamins
Vitamin A 4500 IU 90%
Vitamin B6 0.3 mg 13.7%
Vitamin B12 1.1 mcg 18.1%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.5%
Vitamin K 18 mcg 22.5%
 
Minerals
Calcium (Ca) 41.5 mg 4.2%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 18.8 mg 4.7%
Manganese (Mn) 0.1 mg 5.8%
Potassium (K) 680 mg 16%
Phosphorus (P) 97.9 mg 9.8%
Selenium (Se) 8.9 mcg 12.7%
Zinc (Zn) 2.3 mg 15.3%