Pizza Sauce, Classical White, with Oregano, Beanos, 8 oz
✓
Cup57 g

Calories in 1 cup (57 g)
412.2 calories, 397.8 from fat
 
Carbs
3 g
 
Proteins
8.6 g
 
Fat
44.2 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza Sauce, Classical White, with Oregano, Beanos, 8 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Rich in vitamins and minerals (20.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (helps prevent muscle cramps), Copper (stimulates the brain), Manganese (helps regulate the body's metabolism), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (reduces the risk of heart attack) and Magnesium (helps you sleep better).
  • Pizza Sauce, Classical White, with Oregano, Beanos, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (30% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(7.2 cal/g)
Nutrition Density
High
Density
(20.4 %/cal)
High Risk Components Density
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
1%
Carbs
9%
Fiber
68%
Fat
33%
Saturated Fat
6%
Cholesterol
38%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Pizza Sauce, Classical White, with Oregano, Beanos, 8 oz Vitamins Chart

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza Sauce, Classical White, with Oregano, Beanos, 8 oz

Serving Size: cup (57g)

* Amount Per Serving
Calories 412.2 cal
Calories from Fat 397.8 cal
% Daily Value
Total Fat 44.2 g 68.4%
Saturated Fat 6.6 g 33.2%
Cholesterol 18.2 mg 6.4%
Sodium 914.8 mg 38.2%
Total Carbohydrate 3 g 1%
Dietary Fiber 2.1 g 8.6%
Sugars (Added) 1.1 g 3.8%
Protein 8.6 g 17.2%
 
Vitamins
Vitamin A 321.8 IU 6.4%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0 mcg 0%
Vitamin C 193.8 mg 323%
Vitamin D 0 mcg 0%
Vitamin E 2.5 mg 8.2%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 20.5 mg 2.1%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0.2 mg 8.6%
Potassium (K) 578 mg 16.5%
Phosphorus (P) 47.3 mg 4.7%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.4 mg 2.4%