Kikkoman Naturally Brewed Soy Sauce, 1 gal
✓
Tablespoon14 g
✓
Cup227 g

Calories in 1 cup (227 g)
151.4 calories, 0 from fat
 
Carbs
0 g
 
Proteins
30.3 g
 
Fat
0 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Kikkoman Naturally Brewed Soy Sauce, 1 gal has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.4%/cal) - a good source of Magnesium (essential for proper hydration) and Phosphorus (a vital part of the body growth process).
  • Kikkoman Naturally Brewed Soy Sauce, 1 gal contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(20.4 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
61%
Protein
0%
Carbs
16%
Fiber
0%
Fat
33%
Saturated Fat
0%
Cholesterol
580%
Sodium
129%
Added Sugar

BURN THOSE CALORIES

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61 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kikkoman Naturally Brewed Soy Sauce, 1 gal

Serving Size: cup (227g)

* Amount Per Serving
Calories 151.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 6.6 g 33%
Cholesterol 0 mg 0%
Sodium 13929.6 mg 580.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 38.6 g 128.6%
Protein 30.3 g 60.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 21.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 2.1 mg 11.5%
Magnesium (Mg) 102.2 mg 25.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 533.5 mg 15.2%
Phosphorus (P) 242.9 mg 24.3%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 1.8 mg 11.8%