Bumble Bee Prime Fillet Albacore Tuna with Jalapenos & Olive Oil, 5 oz

✓

Oz

28 g

✓

Cup, Solid Or Chunks, Drained

146 g

✓

Can (6.5 Oz), Drained

160 g

✓

Can (13 Oz), Drained

321 g

---

• Bumble Bee Prime Fillet Albacore Tuna with Jalapenos & Olive Oil, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (23.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Bumble Bee Prime Fillet Albacore Tuna with Jalapenos & Olive Oil, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (43% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (23.2 %/cal)

Medium Density (0.4 %/g)

---

138% Protein

0% Carbs

0% Fiber

80% Fat

29%

Saturated Fat

29% Cholesterol

69% Sodium

0%

Added Sugar

---