Dell'Alpe Flat Fillets of Anchovies, 3.5 oz, (Pack of 12)

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Oz, Boneless

28 g

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Can (2 Oz) Drained

45 g

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Anchovy

4 g

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• Dell'Alpe Flat Fillets of Anchovies, 3.5 oz, (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (30.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Zinc (keeps brain function strong), Potassium (helps prevent muscle cramps), Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps prevent formation of kidney stones).
• Dell'Alpe Flat Fillets of Anchovies, 3.5 oz, (Pack of 12) contains a high amount of risky components that may include cholesterol and sodium (0.08%/oz).
• Good source of proteins (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (30.6 %/cal)

Very High Density (2.4 %/g)

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24% Protein

0% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

15% Cholesterol

94% Sodium

0%

Added Sugar

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