Gorton's Fish Sticks, 52 count, 30.5 oz

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Stick

17 g

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Nugget

21 g

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Patty Or Square

57 g

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Oz, Cooked

28 g

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Cubic Inch, Cooked

9 g

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• Gorton's Fish Sticks, 52 count, 30.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps prevent Alzheimer's disease).
• Gorton's Fish Sticks, 52 count, 30.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (8.6 %/cal)

Medium Density (0.4 %/g)

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11% Protein

4% Carbs

3% Fiber

11% Fat

9%

Saturated Fat

4% Cholesterol

8% Sodium

2%

Added Sugar

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