How many calories in Granger fish curry?

926 calories per Serving (609 g.) Granger fish curry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Granger fish curry?

87.4 g. of carbs (29.1%DV) per Serving (609 g.)

How much protein in Granger fish curry?

65.8 g. of protein (131.5%DV) per Serving (609 g.)

How much fiber in Granger fish curry?

4.8 g. of fiber (19.1%DV) per Serving (609 g.)

How much saturated fat in Granger fish curry?

g. of saturated fat (%DV) per Serving (609 g.)

How much fat in Granger fish curry?

33.2 g. fat (51.1%DV) per Serving (609 g.)

How much sodium in Granger fish curry?

2078.5 g. sodium (86.6%DV) per Serving (609 g.)

Granger fish curry Nutrition Information

Granger fish curry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (helps provide effective digestion). Granger fish curry contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (22% of DV/100g)!

Is there sugar in Granger fish curry?

0 grams of sugar (0%DV) per Serving (609 g.)

How much sugar in Granger fish curry?

0 grams of sugar (0%DV) per Serving (609 g.)

Granger fish curry

✓

Serving

609 g

Calories in 1 Serving (609 g)

926 calories, 298.8 from fat

Carbs

87.4 g

Proteins

65.8 g

Fat

33.2 g

Sat. Fat

4.7 g

KEY FACTS

(learn about health benefits or risks)

Granger fish curry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (helps provide effective digestion).
Granger fish curry contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (22% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.5 cal/g)

High
Density

(16.1 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

132% Protein

29% Carbs

19% Fiber

51% Fat

23%

Saturated Fat

51% Cholesterol

87% Sodium

Added Sugar

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309 min

123 min

232 min

370 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		926 cal
Calories from Fat		298.8 cal
			% Daily Value
Total Fat		33.2 g	51.1%
	Saturated Fat	4.7 g	23.4%
Cholesterol		153.7 mg	51.2%
Sodium		2078.5 mg	86.6%
Total Carbohydrate		87.4 g	29.1%
	Dietary Fiber	4.8 g	19.1%
	Sugars (Added)	0 g	0%
Protein		65.8 g	131.5%

Vitamins
	Vitamin A	592.1 IU	11.8%
	Vitamin B6	1.7 mg	84.6%
	Vitamin B12	10 mcg	167.2%
	Vitamin C	19.2 mg	32%
	Vitamin D	31 mcg	7.7%
	Vitamin E	0 mg	0%
	Vitamin K	3.1 mcg	3.8%

Minerals
	Calcium (Ca)	58.8 mg	5.9%
	Copper (Cu)	0.4 mg	22%
	Iron (Fe)	6.7 mg	37.1%
	Magnesium (Mg)	100.1 mg	25%
	Manganese (Mn)	1 mg	48.8%
	Potassium (K)	1494.8 mg	42.7%
	Phosphorus (P)	769.2 mg	76.9%
	Selenium (Se)	103.8 mcg	148.3%
	Zinc (Zn)	2 mg	13.5%

Granger fish curry

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts