Kapří hranolky
✓
Portion150 g

Calories in 1 Portion (150 g)
201 calories, 108 from fat
 
Carbs
1.5 g
 
Proteins
7.5 g
 
Fat
12 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kapří hranolky has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Kapří hranolky contains a moderate amount of risky components that may include cholesterol (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
1%
Carbs
0%
Fiber
19%
Fat
0%
Saturated Fat
37%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kapří hranolky

Serving Size: Portion (150g)

* Amount Per Serving
Calories 201 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 0 g 0%
Cholesterol 109.5 mg 36.5%
Sodium 0 mg 0%
Total Carbohydrate 1.5 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7.5 g 15%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.4 mg 18.8%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 49 mg 4.9%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 37.3 mg 9.3%
Manganese (Mn) 0.1 mg 3.8%
Potassium (K) 497 mg 14.2%
Phosphorus (P) 408.1 mg 40.8%
Selenium (Se) 30 mcg 42.9%
Zinc (Zn) 1.8 mg 12%