Reese Anchovies In Pure Olive Oil Fillets, 2 oz

✓

Oz, Boneless

28 g

✓

Can (2 Oz) Drained

45 g

✓

Anchovy

4 g

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• Reese Anchovies In Pure Olive Oil Fillets, 2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (30.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Zinc (keeps brain function strong), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Reese Anchovies In Pure Olive Oil Fillets, 2 oz contains a high amount of risky components that may include cholesterol and sodium (0.08%/oz).
• Good source of proteins (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (30.6 %/cal)

Very High Density (2.3 %/g)

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16% Protein

0% Carbs

0% Fiber

1% Fat

0%

Saturated Fat

6% Cholesterol

58% Sodium

0%

Added Sugar

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