StarKist Tuna Creations Lemon Pepper Chunk Light Tuna, 2.6 oz

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Oz

28 g

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Cup, Solid Or Chunks, Drained

147 g

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Can (6.5 Oz), Drained

160 g

✓

Can (13 Oz), Drained

321 g

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• StarKist Tuna Creations Lemon Pepper Chunk Light Tuna, 2.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (37.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• StarKist Tuna Creations Lemon Pepper Chunk Light Tuna, 2.6 oz contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
• Good source of proteins (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (37.5 %/cal)

Medium Density (0.3 %/g)

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78% Protein

1% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

25% Cholesterol

31% Sodium

0%

Added Sugar

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