Crown Prince Whole Fancy Oysters In Cottonseed Oil, 3.75 oz

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Oz, Without Shell, Cooked

28 g

✓

Cup

172 g

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Pacific Oyster, Cooked

38 g

✓

Eastern Oyster, Cooked

12 g

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Oyster, NFS

12 g

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• Crown Prince Whole Fancy Oysters In Cottonseed Oil, 3.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (74.7%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Crown Prince Whole Fancy Oysters In Cottonseed Oil, 3.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (33% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (74.7 %/cal)

Medium Density (0.6 %/g)

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13% Protein

1% Carbs

2% Fiber

6% Fat

9%

Saturated Fat

9% Cholesterol

5% Sodium

0%

Added Sugar

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