Gorton's Shrimp Scampi In Creamy Garlic Butter Sauce, 12 oz

Oz, Without Shell, Cooked28 g
Cup, Cooked129 g
Tiny Shrimp (\"popcorn\")2 g
Small Shrimp (shelled)6 g
Medium Shrimp (shelled)11 g
Large Shrimp (shelled)17 g
Extra-large Shrimp (shelled)17 g
Jumbo Shrimp (shelled)30 g
Prawn17 g
Fried Shrimp, NFS17 g
Oz, With Shell, Raw (yield After Cooking, Shell Removed)24 g
Oz, Without Shell, Raw (yield After Cooking)30 g


Calories in 1 oz, without shell, raw (yield after cooking) (30 g)
31.7 calories, 11.7 from fat
 
Carbs
2.1 g
 
Proteins
2.6 g
 
Fat
1.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Gorton's Shrimp Scampi In Creamy Garlic Butter Sauce, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (26.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Copper (essential for normal growth and health).
  • Gorton's Shrimp Scampi In Creamy Garlic Butter Sauce, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(26.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
1%
Carbs
1%
Fiber
2%
Fat
1%
Saturated Fat
6%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gorton's Shrimp Scampi In Creamy Garlic Butter Sauce, 12 oz

Serving Size: oz, without shell, raw (yield after cooking) (30g)

* Amount Per Serving
Calories 31.7 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.3 g 1.3%
Cholesterol 18.5 mg 6.2%
Sodium 132 mg 5.5%
Total Carbohydrate 2.1 g 0.7%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 0 g 0%
Protein 2.6 g 5.3%
 
Vitamins
Vitamin A 36.3 IU 0.7%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 39.6 mg 1.1%
Phosphorus (P) 76.8 mg 7.7%
Selenium (Se) 9.7 mcg 13.8%
Zinc (Zn) 0.4 mg 2.4%