SeaPak Asian-Style Ginger Shrimp with Rice, 12 oz
✓
Oz28 g
✓
Cup38 g
✓
 Shrimp5 g

Calories in 1 oz (28 g)
59.5 calories, 18.9 from fat
 
Carbs
7.1 g
 
Proteins
2.8 g
 
Fat
2.1 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • SeaPak Asian-Style Ginger Shrimp with Rice, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (37.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better) and Vitamin C (protects against immune system deficiencies).
  • SeaPak Asian-Style Ginger Shrimp with Rice, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(37.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
1%
Fiber
3%
Fat
7%
Saturated Fat
7%
Cholesterol
4%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SeaPak Asian-Style Ginger Shrimp with Rice, 12 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 59.5 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.3%
Saturated Fat 1.3 g 6.6%
Cholesterol 20.7 mg 6.9%
Sodium 94.2 mg 3.9%
Total Carbohydrate 7.1 g 2.4%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 1.1 g 3.7%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 2.9 mg 4.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 23.5 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.8 mg 1.6%
Phosphorus (P) 138.3 mg 13.8%
Selenium (Se) 33.7 mcg 48.1%
Zinc (Zn) 1.4 mg 9.3%