Shrimp, coated, fried, from fast food / restaurant

Tiny Shrimp (\"popcorn\")2 g
Small Shrimp (shelled)6 g
Medium Shrimp (shelled)11 g
Large Shrimp (shelled)17 g
Extra-large Shrimp (shelled)25 g
Prawn17 g
Fried Shrimp, NFS17 g
Oz, Without Shell, Cooked28 g
Oz, With Shell, Raw (yield After Cooking, Shell Removed)24 g
Oz, Without Shell, Raw (yield After Cooking)30 g
Cup, Cooked129 g


Calories in 1 cup, cooked (129 g)
379.3 calories, 209.7 from fat
 
Carbs
25.8 g
 
Proteins
16.6 g
 
Fat
23.3 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, coated, fried, from fast food / restaurant has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Phosphorus (helps provide effective digestion) and Selenium (helps the regulation of hormones in the body).
  • Shrimp, coated, fried, from fast food / restaurant contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(6.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
9%
Carbs
5%
Fiber
36%
Fat
21%
Saturated Fat
38%
Cholesterol
44%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, coated, fried, from fast food / restaurant

Serving Size: cup, cooked (129g)

* Amount Per Serving
Calories 379.3 cal
Calories from Fat 209.7 cal
% Daily Value
Total Fat 23.3 g 35.9%
Saturated Fat 4.3 g 21.4%
Cholesterol 114.8 mg 38.3%
Sodium 1052.6 mg 43.9%
Total Carbohydrate 25.8 g 8.6%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 0 g 0%
Protein 16.6 g 33.2%
 
Vitamins
Vitamin A 133.3 IU 2.7%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.3%
 
Minerals
Calcium (Ca) 81.3 mg 7.7%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 23.2 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 123.8 mg 3.5%
Phosphorus (P) 353.5 mg 35.3%
Selenium (Se) 12.5 mcg 17.9%
Zinc (Zn) 1 mg 7%