Shrimp, coated, fried, made with margarine

Oz, Without Shell, Cooked28 g
Cup, Cooked129 g
Tiny Shrimp (\"popcorn\")2 g
Small Shrimp (shelled)6 g
Medium Shrimp (shelled)11 g
Large Shrimp (shelled)17 g
Extra-large Shrimp (shelled)25 g
Jumbo Shrimp (shelled)30 g
Prawn17 g
Fried Shrimp, NFS17 g
Oz, With Shell, Raw (yield After Cooking, Shell Removed)24 g
Oz, Without Shell, Raw (yield After Cooking)30 g


Calories in 1 jumbo shrimp (shelled) (30 g)
53.1 calories, 20.7 from fat
 
Carbs
3.3 g
 
Proteins
4.5 g
 
Fat
2.3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, coated, fried, made with margarine has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease) and Copper (reduces the symptoms of arthritis).
  • Shrimp, coated, fried, made with margarine contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(18.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
1%
Carbs
1%
Fiber
4%
Fat
2%
Saturated Fat
15%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, coated, fried, made with margarine

Serving Size: jumbo shrimp (shelled) (30g)

* Amount Per Serving
Calories 53.1 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.6%
Saturated Fat 0.5 g 2.4%
Cholesterol 43.5 mg 14.5%
Sodium 244.8 mg 10.2%
Total Carbohydrate 3.3 g 1.1%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 0 g 0%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 133 IU 2.7%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 24 mg 2.4%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.6 mg 1.2%
Phosphorus (P) 76.8 mg 7.7%
Selenium (Se) 9.7 mcg 13.8%
Zinc (Zn) 0.4 mg 2.3%