Shrimp, cooked
✓
Tiny Shrimp (\"popcorn\")1 g
✓
Small Shrimp (shelled)4 g
✓
Medium Shrimp (shelled)5 g
✓
Large Shrimp (shelled)6 g
✓
Jumbo Shrimp (shelled)10 g
✓
Prawn6 g
✓
Cup, With Shell, Cooked (yield After Shell Removed)87 g
✓
Cup, With Shell, Raw (yield After Cooking, Shell Removed)76 g
✓
Cup, Shelled, Raw (yield After Cooking)115 g
✓
Cup, Cooked145 g
✓
Cup, NFS145 g
✓
Oz, Cooked28 g
✓
Oz, With Shell, Raw (yield After Cooking, Shell Removed)14 g
✓
Oz, Without Shell, Raw (yield After Cooking)21 g

Calories in 1 small shrimp (shelled) (4 g)
8.4 calories, 4.5 from fat
 
Carbs
0.4 g
 
Proteins
0.6 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp, cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent cancer) and Copper (essential for normal growth and health).
  • Shrimp, cooked contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(15.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
2%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp, cooked

Serving Size: small shrimp (shelled) (4g)

* Amount Per Serving
Calories 8.4 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.7%
Saturated Fat 0.1 g 0.4%
Cholesterol 5.8 mg 1.9%
Sodium 37.6 mg 1.6%
Total Carbohydrate 0.4 g 0.1%
Dietary Fiber 0 g 0.1%
Sugars (Added) 0 g 0%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 3.1 mg 0.3%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 5.6 mg 0.2%
Phosphorus (P) 10.2 mg 1%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0 mg 0.3%