Trans-Ocean Crab Classic Leg Style Imitation Crab, 8 oz

Oz28 g
Cup135 g
Can (6.5 Oz), Drained125 g


Calories in 1 can (6.5 oz), drained (125 g)
124.9 calories, 0 from fat
 
Carbs
20.8 g
 
Proteins
8.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Trans-Ocean Crab Classic Leg Style Imitation Crab, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (48%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Copper (reduces the symptoms of arthritis), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Trans-Ocean Crab Classic Leg Style Imitation Crab, 8 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(48 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
7%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
5%
Cholesterol
26%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trans-Ocean Crab Classic Leg Style Imitation Crab, 8 oz

Serving Size: can (6.5 oz), drained (125g)

* Amount Per Serving
Calories 124.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 13.9 mg 4.6%
Sodium 624.4 mg 26%
Total Carbohydrate 20.8 g 6.9%
Dietary Fiber 0 g 0%
Sugars (Added) 2.5 g 8.3%
Protein 8.3 g 16.7%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 4.2 mcg 69.4%
Vitamin C 4.1 mg 6.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 50.9%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 45 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 360.8 mg 10.3%
Phosphorus (P) 292.5 mg 29.3%
Selenium (Se) 53.6 mcg 76.6%
Zinc (Zn) 4.8 mg 31.8%