Treasures from the Sea Jalapeno Breaded Shrimp, 12 oz
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Tiny Shrimp (\"popcorn\")2 g
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Small Shrimp (shelled)6 g
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Medium Shrimp (shelled)11 g
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Large Shrimp (shelled)17 g
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Extra-large Shrimp (shelled)25 g
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Prawn17 g
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Fried Shrimp, NFS17 g
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Oz, Without Shell, Cooked28 g
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Oz, With Shell, Raw (yield After Cooking, Shell Removed)24 g
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Oz, Without Shell, Raw (yield After Cooking)30 g
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Cup, Cooked129 g

Calories in 1 cup, cooked (129 g)
306.5 calories, 112.5 from fat
 
Carbs
36.3 g
 
Proteins
12.5 g
 
Fat
12.5 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Treasures from the Sea Jalapeno Breaded Shrimp, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Selenium (stimulates the creation of antioxidants).
  • Treasures from the Sea Jalapeno Breaded Shrimp, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
12%
Carbs
9%
Fiber
19%
Fat
6%
Saturated Fat
34%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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102 min
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77 min
123 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Treasures from the Sea Jalapeno Breaded Shrimp, 12 oz

Serving Size: cup, cooked (129g)

* Amount Per Serving
Calories 306.5 cal
Calories from Fat 112.5 cal
% Daily Value
Total Fat 12.5 g 19.2%
Saturated Fat 1.1 g 5.7%
Cholesterol 102.2 mg 34.1%
Sodium 896.8 mg 37.4%
Total Carbohydrate 36.3 g 12.1%
Dietary Fiber 2.3 g 9.1%
Sugars (Added) 0 g 0%
Protein 12.5 g 25%
 
Vitamins
Vitamin A 40 IU 0.8%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 23.2 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 123.8 mg 3.5%
Phosphorus (P) 353.5 mg 35.3%
Selenium (Se) 12.5 mcg 17.9%
Zinc (Zn) 1 mg 7%