Chips & Pretzels, Peanut Butter Pretzels, Wegmans, 1 lb.

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Pieces (40

40 g

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• Chips & Pretzels, Peanut Butter Pretzels, Wegmans, 1 lb. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health) and Iron (important in regulating body temperature).
• Chips & Pretzels, Peanut Butter Pretzels, Wegmans, 1 lb. contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of proteins (15% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (10.5 %/cal)

Very High Density (2.3 %/g)

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6% Protein

8% Carbs

8% Fiber

14% Fat

35%

Saturated Fat

0% Cholesterol

7% Sodium

51%

Added Sugar

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