Chips, Sesame Garlic Baked Hummus 3.5 Oz, Good Health Natural Foods, 12 Pk

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Oz

28 g

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• Chips, Sesame Garlic Baked Hummus 3.5 Oz, Good Health Natural Foods, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (14.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Potassium (helps improve the health of your bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease) and Selenium (a powerful booster of heart health).
• Chips, Sesame Garlic Baked Hummus 3.5 Oz, Good Health Natural Foods, 12 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (14.8 %/cal)

Medium Density (0.5 %/g)

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6% Protein

6% Carbs

4% Fiber

6% Fat

3%

Saturated Fat

0% Cholesterol

6% Sodium

4%

Added Sugar

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