Peanuts, Dry Roasted W/ Sea Salt, Emerald, 1.5 Oz

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G

43 g

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• Peanuts, Dry Roasted W/ Sea Salt, Emerald, 1.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (20.4%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers), Potassium (plays an important role in the process of keeping brain function normal level) and Selenium (a powerful booster of heart health).
• Peanuts, Dry Roasted W/ Sea Salt, Emerald, 1.5 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (47% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (20.4 %/cal)

Medium Density (0.7 %/g)

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20% Protein

3% Carbs

12% Fiber

31% Fat

15%

Saturated Fat

0% Cholesterol

10% Sodium

7%

Added Sugar

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