Tostitos Cantina Traditional Tortilla Chips, 12 oz

✓

Chip

2 g

✓

Single Serving Bag

28 g

✓

100 Calorie Package

21 g

✓

Cup

25 g

---

• Tostitos Cantina Traditional Tortilla Chips, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin K (fights Alzheimer's disease), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
• Tostitos Cantina Traditional Tortilla Chips, 12 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (5.5 %/cal)

Medium Density (0.3 %/g)

---

3% Protein

5% Carbs

3% Fiber

9% Fat

4%

Saturated Fat

0% Cholesterol

3% Sodium

0%

Added Sugar

---