All Natural Bar, Tropical Sesame Cranberry, Bora Bora, 1.4 oz
✓
Bar40 g

Calories in 1 bar (40 g)
180 calories, 90 from fat
 
Carbs
18 g
 
Proteins
4 g
 
Fat
10 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • All Natural Bar, Tropical Sesame Cranberry, Bora Bora, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Iron (a vital element for muscle health) and Vitamin B6 (reduces the risk of heart attack).
  • All Natural Bar, Tropical Sesame Cranberry, Bora Bora, 1.4 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
9%
Fiber
16%
Fat
8%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

All Natural Bar, Tropical Sesame Cranberry, Bora Bora, 1.4 oz

Serving Size: bar (40g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 9%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 69.6 mg 17.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 80 mg 2%
Phosphorus (P) 156.8 mg 15.7%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 1.6 mg 10.5%