BodyKey Caramel Cookie Dough
✓
Bar56 g

Calories in 1 Bar (56 g)
187.7 calories, 93.85 from fat
 
Carbs
27.7 g
 
Proteins
14.8 g
 
Fat
39.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • BodyKey Caramel Cookie Dough has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (33.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • BodyKey Caramel Cookie Dough contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (53% of DV/100g), fiber (35% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(33.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
9%
Carbs
20%
Fiber
61%
Fat
15%
Saturated Fat
3%
Cholesterol
7%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

BodyKey Caramel Cookie Dough

Serving Size: Bar (56g)

* Amount Per Serving
Calories 187.7 cal
Calories from Fat 93.85 cal
% Daily Value
Total Fat 39.5 g 60.8%
Saturated Fat 3 g 14.8%
Cholesterol 9.9 mg 3.3%
Sodium 158 mg 6.6%
Total Carbohydrate 27.7 g 9.2%
Dietary Fiber 4.9 g 19.8%
Sugars (Added) 6.2 g 20.5%
Protein 14.8 g 29.6%
 
Vitamins
Vitamin A 1728.4 IU 34.6%
Vitamin B6 0.7 mg 34.6%
Vitamin B12 2.1 mcg 34.6%
Vitamin C 20.7 mg 34.6%
Vitamin D 0 mcg 0%
Vitamin E 10.4 mg 34.6%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 246.9 mg 24.7%
Copper (Cu) 0.8 mg 39.5%
Iron (Fe) 7.1 mg 39.5%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 197.5 mg 19.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%