Cereal Bars, Extra Fiber, Dark Chocolate, South Beach Diet, 5 ea

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Bar

38 g

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• Cereal Bars, Extra Fiber, Dark Chocolate, South Beach Diet, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (43.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (helps build strong bones), Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Cereal Bars, Extra Fiber, Dark Chocolate, South Beach Diet, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (37% of DV/100g), fiber (95% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (43.5 %/cal)

High Density (1.2 %/g)

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14% Protein

7% Carbs

36% Fiber

8% Fat

15%

Saturated Fat

3% Cholesterol

6% Sodium

20%

Added Sugar

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