Chic-mint Raw Balls
✓
Ball24 g

Calories in 1 Ball (24 g)
120.6 calories, 78.3 from fat
 
Carbs
9.8 g
 
Proteins
2.9 g
 
Fat
8.7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chic-mint Raw Balls have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers), Potassium (instrumental for the metabolic processing of various nutrients), Manganese (helps regulate the body's metabolism), Vitamin K (helps prevent cancer) and Vitamin B6 (reduces the risk of heart attack).
  • Chic-mint Raw Balls contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
8%
Fiber
13%
Fat
13%
Saturated Fat
0%
Cholesterol
0%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chic-mint Raw Balls

Serving Size: Ball (24g)

* Amount Per Serving
Calories 120.6 cal
Calories from Fat 78.3 cal
% Daily Value
Total Fat 8.7 g 13.4%
Saturated Fat 2.5 g 12.7%
Cholesterol 0.2 mg 0.1%
Sodium 3.9 mg 0.2%
Total Carbohydrate 9.8 g 3.3%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 1.2 g 4%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 1.2 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 6 mg 0.6%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 0.9 mg 4.7%
Magnesium (Mg) 40.6 mg 10.1%
Manganese (Mn) 0.1 mg 3.9%
Potassium (K) 140.7 mg 4%
Phosphorus (P) 73 mg 7.3%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.6 mg 4.2%