CLIF Bar, Oatmeal Raisin Walnut 2.4 Oz., Clif Bar, 6 Ct

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G

68 g

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• CLIF Bar, Oatmeal Raisin Walnut 2.4 Oz., Clif Bar, 6 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (22.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (fights infections including cold and the flu), Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Vitamin A (keeps skin and mucous membrane cells healthy) and Potassium (helps prevent muscle cramps).
• CLIF Bar, Oatmeal Raisin Walnut 2.4 Oz., Clif Bar, 6 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (29% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (22.4 %/cal)

High Density (1.2 %/g)

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20% Protein

14% Carbs

20% Fiber

8% Fat

3%

Saturated Fat

1% Cholesterol

7% Sodium

73%

Added Sugar

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