Complete Nutrition Bar, French Vanilla Crisp Flavor, Pria, 1.58 oz
✓
Bar45 g

Calories in 1 bar (45 g)
170.8 calories, 45 from fat
 
Carbs
22.1 g
 
Proteins
11.1 g
 
Fat
5 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Complete Nutrition Bar, French Vanilla Crisp Flavor, Pria, 1.58 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (49.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Zinc (very important in dealing with prostate disorders), Magnesium (essential for proper hydration), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin D (fights infections including cold and the flu).
  • Complete Nutrition Bar, French Vanilla Crisp Flavor, Pria, 1.58 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (49% of DV/100g), fiber (45% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(49.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
7%
Carbs
20%
Fiber
8%
Fat
18%
Saturated Fat
1%
Cholesterol
8%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Complete Nutrition Bar, French Vanilla Crisp Flavor, Pria, 1.58 oz

Serving Size: bar (45g)

* Amount Per Serving
Calories 170.8 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3.6 g 18.1%
Cholesterol 2.8 mg 1.1%
Sodium 190.9 mg 8%
Total Carbohydrate 22.1 g 7%
Dietary Fiber 5 g 20.1%
Sugars (Added) 8.1 g 27%
Protein 11.1 g 22.1%
 
Vitamins
Vitamin A 1004.6 IU 20.1%
Vitamin B6 0.7 mg 35.2%
Vitamin B12 4.2 mcg 69.3%
Vitamin C 42.2 mg 70.3%
Vitamin D 60 mcg 15%
Vitamin E 21.1 mg 70.3%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.1%
Iron (Fe) 5.4 mg 30.1%
Magnesium (Mg) 80.4 mg 20.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 62.4 mg 2.1%
Phosphorus (P) 251.1 mg 25.1%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 3 mg 20.1%