Crisped Rice Bar, Chocolate Chip
✓
Bar28 g

Calories in 1 bar (28 g)
113.1 calories, 34.2 from fat
 
Carbs
20.4 g
 
Proteins
1.4 g
 
Fat
3.8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Crisped Rice Bar, Chocolate Chip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • Crisped Rice Bar, Chocolate Chip contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
3%
Fiber
6%
Fat
7%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crisped Rice Bar, Chocolate Chip

Serving Size: bar (28g)

* Amount Per Serving
Calories 113.1 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 1.5 g 7.3%
Cholesterol 0 mg 0%
Sodium 77.8 mg 3.2%
Total Carbohydrate 20.4 g 6.8%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 0 g 0%
Protein 1.4 g 2.9%
 
Vitamins
Vitamin A 493.9 IU 9.9%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5.9 mg 0.6%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0.3 mg 14%
Potassium (K) 47 mg 1.3%
Phosphorus (P) 37.5 mg 3.8%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.2 mg 1.6%