Crunch, Chocolate, GeniSoy, 1.58 oz
✓
Bar45 g

Calories in 1 bar (45 g)
160.7 calories, 54 from fat
 
Carbs
17.1 g
 
Proteins
15.1 g
 
Fat
6 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Crunch, Chocolate, GeniSoy, 1.58 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (35.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Copper (essential for normal growth and health), Zinc (plays a leading role in weight loss), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin D (helps increase muscle strength).
  • Crunch, Chocolate, GeniSoy, 1.58 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (67% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(35.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
6%
Carbs
8%
Fiber
9%
Fat
18%
Saturated Fat
1%
Cholesterol
13%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crunch, Chocolate, GeniSoy, 1.58 oz

Serving Size: bar (45g)

* Amount Per Serving
Calories 160.7 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3.6 g 18.1%
Cholesterol 2.7 mg 0.9%
Sodium 301.4 mg 13.1%
Total Carbohydrate 17.1 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 5.4 g 18%
Protein 15.1 g 30.1%
 
Vitamins
Vitamin A 1255.7 IU 25.1%
Vitamin B6 0.5 mg 25.1%
Vitamin B12 1.5 mcg 25.1%
Vitamin C 15.1 mg 25.1%
Vitamin D 79.4 mcg 19.8%
Vitamin E 7.5 mg 25.1%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.1%
Iron (Fe) 4.5 mg 25.1%
Magnesium (Mg) 100.5 mg 25.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 65.3 mg 2%
Phosphorus (P) 301.4 mg 30.1%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 3.8 mg 25.1%