Diet & Energy Bar, Downright Chocolate, , Metabolife, 2 oz

Bar57 g


Calories in 1 bar (57 g)
221.2 calories, 36 from fat
 
Carbs
35.2 g
 
Proteins
10.1 g
 
Fat
4 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Diet & Energy Bar, Downright Chocolate, , Metabolife, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (64.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (improves the senses of taste and smell), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Vitamin D (helps build strong bones), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process) and Potassium (helps prevent muscle cramps).
  • Diet & Energy Bar, Downright Chocolate, , Metabolife, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (35% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(64.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
12%
Carbs
16%
Fiber
6%
Fat
12%
Saturated Fat
3%
Cholesterol
7%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Diet & Energy Bar, Downright Chocolate, , Metabolife, 2 oz

Serving Size: bar (57g)

* Amount Per Serving
Calories 221.2 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2.4 g 12.1%
Cholesterol 8.6 mg 2.9%
Sodium 160.8 mg 7%
Total Carbohydrate 35.2 g 12.1%
Dietary Fiber 4 g 16.1%
Sugars (Added) 21.1 g 70.3%
Protein 10.1 g 20.1%
 
Vitamins
Vitamin A 5026.5 IU 100.5%
Vitamin B6 1 mg 50.3%
Vitamin B12 3 mcg 50.3%
Vitamin C 60.3 mg 100.5%
Vitamin D 201.1 mcg 50.3%
Vitamin E 30.2 mg 100.5%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 50.3%
Iron (Fe) 9 mg 50.3%
Magnesium (Mg) 201.1 mg 50.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 201.1 mg 6%
Phosphorus (P) 351.9 mg 35.2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 7.5 mg 50.3%