Energy Bar, Fabulous Ginger Peach, Bearded Brothers, 2 oz
✓
Bar56 g

Calories in 1 bar (56 g)
238 calories, 117 from fat
 
Carbs
27 g
 
Proteins
6 g
 
Fat
13 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Fabulous Ginger Peach, Bearded Brothers, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Energy Bar, Fabulous Ginger Peach, Bearded Brothers, 2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(12.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
18%
Fiber
20%
Fat
5%
Saturated Fat
0%
Cholesterol
1%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
79 min
32 min
60 min
95 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Fabulous Ginger Peach, Bearded Brothers, 2 oz

Serving Size: bar (56g)

* Amount Per Serving
Calories 238 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 14 mg 1%
Total Carbohydrate 27 g 9%
Dietary Fiber 4 g 18%
Sugars (Added) 20.2 g 67.2%
Protein 6 g 12%
 
Vitamins
Vitamin A 50.1 IU 1%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.6%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 97.4 mg 24.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 182 mg 5.6%
Phosphorus (P) 219.5 mg 22%
Selenium (Se) 11.4 mcg 16.3%
Zinc (Zn) 2.2 mg 14.7%