Energy Bar, Oatmeal Raisin Walnut, CLIF, 12 ea

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Bar

68 g

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• Energy Bar, Oatmeal Raisin Walnut, CLIF, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (36.2%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps build strong bones), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (important for eliminating acne), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Energy Bar, Oatmeal Raisin Walnut, CLIF, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (29% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (36.2 %/cal)

High Density (1.2 %/g)

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20% Protein

14% Carbs

20% Fiber

8% Fat

3%

Saturated Fat

2% Cholesterol

6% Sodium

70%

Added Sugar

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