Energy Bar, Organic, Chocolate Coconut, Stickling's, 1.4 oz
✓
Bar40 g

Calories in 1 bar (40 g)
165.3 calories, 49.5 from fat
 
Carbs
25.2 g
 
Proteins
3 g
 
Fat
5.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Organic, Chocolate Coconut, Stickling's, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (20.8%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Zinc (important for eliminating acne), Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Vitamin C (helps prevent cardiovascular diseases) and Iron (aids in transporting oxygen to the body cells).
  • Energy Bar, Organic, Chocolate Coconut, Stickling's, 1.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g), fiber (25% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(20.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
10%
Fiber
8%
Fat
1%
Saturated Fat
2%
Cholesterol
2%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Organic, Chocolate Coconut, Stickling's, 1.4 oz

Serving Size: bar (40g)

* Amount Per Serving
Calories 165.3 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.1%
Saturated Fat 0.2 g 1%
Cholesterol 7.8 mg 2.4%
Sodium 68.5 mg 2%
Total Carbohydrate 25.2 g 9.1%
Dietary Fiber 2 g 10.1%
Sugars (Added) 13.2 g 44%
Protein 3 g 6%
 
Vitamins
Vitamin A 166 IU 3.3%
Vitamin B6 0.3 mg 14.9%
Vitamin B12 1.1 mcg 17.6%
Vitamin C 4.6 mg 7.7%
Vitamin D 70.5 mcg 17.6%
Vitamin E 10.7 mg 35.7%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 36.5 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 128.6 mg 3.6%
Phosphorus (P) 91.3 mg 9.1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 3 mg 20%