Fiber Bar, Chocolate Chip, Apex, 1.657 oz
✓
Bar47 g

Calories in 1 bar (47 g)
170 calories, 45 from fat
 
Carbs
31 g
 
Proteins
5 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Fiber Bar, Chocolate Chip, Apex, 1.657 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (22.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (lowers the risk of heart failure), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
  • Fiber Bar, Chocolate Chip, Apex, 1.657 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g), fiber (77% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(22.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
36%
Fiber
8%
Fat
10%
Saturated Fat
3%
Cholesterol
11%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fiber Bar, Chocolate Chip, Apex, 1.657 oz

Serving Size: bar (47g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3%
Sodium 270 mg 11%
Total Carbohydrate 31 g 10%
Dietary Fiber 9 g 36%
Sugars (Added) 6.1 g 20.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 1295.3 IU 25.9%
Vitamin B6 0.3 mg 15.5%
Vitamin B12 0.9 mcg 15.5%
Vitamin C 15.3 mg 25.5%
Vitamin D 72.3 mcg 18.1%
Vitamin E 4.7 mg 15.5%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 41.5 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 70 mg 2%
Phosphorus (P) 103.6 mg 10.4%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 2.3 mg 15.5%