High Protein Bars, Chocolate Chocolate Chip, Premier Nutrition, 2.4 oz
✓
Bar68 g

Calories in 1 bar (68 g)
289.8 calories, 72 from fat
 
Carbs
21 g
 
Proteins
30 g
 
Fat
8 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • High Protein Bars, Chocolate Chocolate Chip, Premier Nutrition, 2.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (43.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Zinc (very important in dealing with prostate disorders), Copper (reduces the symptoms of arthritis), Vitamin C (protects against immune system deficiencies), Vitamin D (helps increase muscle strength), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Iron (important in regulating body temperature) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • High Protein Bars, Chocolate Chocolate Chip, Premier Nutrition, 2.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (88% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(43.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
7%
Carbs
4%
Fiber
12%
Fat
23%
Saturated Fat
1%
Cholesterol
9%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Protein Bars, Chocolate Chocolate Chip, Premier Nutrition, 2.4 oz

Serving Size: bar (68g)

* Amount Per Serving
Calories 289.8 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.6 g 23%
Cholesterol 3 mg 1%
Sodium 229.9 mg 9%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 6.8%
Protein 30 g 60%
 
Vitamins
Vitamin A 3457.8 IU 69.2%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 9.7 mcg 161.4%
Vitamin C 24.2 mg 40.3%
Vitamin D 90.7 mcg 22.7%
Vitamin E 44.9 mg 149.8%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.3 mg 64.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 64.8 mg 16.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.9 mg 3%
Phosphorus (P) 194.5 mg 19.4%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 9.7 mg 64.8%