Inlivo Nutrition Bar Vit A

Count45 g


Calories in 1 Count (45 g)
144.1 calories, 48.6 from fat
 
Carbs
24 g
 
Proteins
3.3 g
 
Fat
5.4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Inlivo Nutrition Bar Vit A has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (plays an important role in the process of keeping brain function normal level), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
  • Inlivo Nutrition Bar Vit A contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (32% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(17.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
15%
Fiber
8%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
48 min
19 min
36 min
58 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Inlivo Nutrition Bar Vit A

Serving Size: Count (45g)

* Amount Per Serving
Calories 144.1 cal
Calories from Fat 48.6 cal
% Daily Value
Total Fat 5.4 g 8.4%
Saturated Fat 0.4 g 2.1%
Cholesterol 0 mg 0%
Sodium 20.6 mg 0.9%
Total Carbohydrate 24 g 8%
Dietary Fiber 3.6 g 14.6%
Sugars (Added) 18.9 g 63%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 1261.4 IU 25.2%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 5.9 mg 19.6%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 19.3 mg 1.9%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 1.3 mg 7.3%
Magnesium (Mg) 39.1 mg 9.8%
Manganese (Mn) 0.1 mg 4.1%
Potassium (K) 478 mg 13.7%
Phosphorus (P) 72 mg 7.2%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.5 mg 3.1%