Maca Bar, Maple Chunk Fudge, Potent Foods, 2 oz
✓
Bar57 g

Calories in 1 bar (57 g)
231.2 calories, 90.9 from fat
 
Carbs
30.2 g
 
Proteins
8 g
 
Fat
10.1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Maca Bar, Maple Chunk Fudge, Potent Foods, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps increase muscle strength), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (important in regulating body temperature) and Potassium (helps prevent muscle cramps).
  • Maca Bar, Maple Chunk Fudge, Potent Foods, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(19.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
10%
Carbs
22%
Fiber
15%
Fat
5%
Saturated Fat
1%
Cholesterol
0%
Sodium
70%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maca Bar, Maple Chunk Fudge, Potent Foods, 2 oz

Serving Size: bar (57g)

* Amount Per Serving
Calories 231.2 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.1%
Saturated Fat 1 g 5%
Cholesterol 3.6 mg 1.2%
Sodium 10.1 mg 0.4%
Total Carbohydrate 30.2 g 10.1%
Dietary Fiber 6 g 22.1%
Sugars (Added) 21.1 g 70.3%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 1484.3 IU 29.7%
Vitamin B6 0.4 mg 17.8%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 17.8 mg 29.7%
Vitamin D 87.7 mcg 21.9%
Vitamin E 5.3 mg 17.8%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 68.4 mg 17.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 201.1 mg 6%
Phosphorus (P) 178.1 mg 17.8%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 2.7 mg 17.8%