Meal Replacement Bar, Rocky Road Cookie Dough, MET-Rx, 12 ea

Bar100 g


Calories in 1 bar (100 g)
380 calories, 72 from fat
 
Carbs
49 g
 
Proteins
28 g
 
Fat
8 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Meal Replacement Bar, Rocky Road Cookie Dough, MET-Rx, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (24.3%/cal) - a good source of Zinc (keeps brain function strong), Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Vitamin D (helps increase muscle strength), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Potassium (instrumental for the metabolic processing of various nutrients) and Magnesium (helps you sleep better).
  • Meal Replacement Bar, Rocky Road Cookie Dough, MET-Rx, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (56% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(24.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
16%
Carbs
10%
Fiber
12%
Fat
16%
Saturated Fat
9%
Cholesterol
8%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal Replacement Bar, Rocky Road Cookie Dough, MET-Rx, 12 ea

Serving Size: bar (100g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3.2 g 16%
Cholesterol 25 mg 9%
Sodium 180 mg 8%
Total Carbohydrate 49 g 16%
Dietary Fiber 2 g 10%
Sugars (Added) 26 g 86.7%
Protein 28 g 56%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.8 mg 42%
Vitamin B12 2.5 mcg 42%
Vitamin C 24 mg 40%
Vitamin D 176.4 mcg 44.1%
Vitamin E 12 mg 40%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 45%
Iron (Fe) 8.1 mg 45%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 760 mg 22%
Phosphorus (P) 300 mg 30%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 6.8 mg 45%