Nature Valley Protein: Peanut Butter & Dark Chocolate

✓

1 Bar

40 g

---

• Nature Valley Protein: Peanut Butter & Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Copper (stimulates the brain), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B6 (reduces the risk of heart attack).
• Nature Valley Protein: Peanut Butter & Dark Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (50% of DV/100g), fiber (35% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (10.8 %/cal)

High Density (1.1 %/g)

---

20% Protein

5% Carbs

14% Fiber

2% Fat

18%

Saturated Fat

0% Cholesterol

8% Sodium

20%

Added Sugar

---