Nutrition Energy Snack Bar, Chocolate Caramel Crisp, Balance Bar, 0.98 oz
✓
Bar28 g

Calories in 1 bar (28 g)
100.8 calories, 36 from fat
 
Carbs
15.1 g
 
Proteins
6 g
 
Fat
4 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Energy Snack Bar, Chocolate Caramel Crisp, Balance Bar, 0.98 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (66.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (fights cancer and slows down tumor growth), Zinc (improves the senses of taste and smell), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Copper (helps balance blood cholesterol levels), Vitamin D (lowers the risk of heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Magnesium (helps you to get bigger and stronger muscles).
  • Nutrition Energy Snack Bar, Chocolate Caramel Crisp, Balance Bar, 0.98 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (43% of DV/100g), fiber (72% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(66.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
20%
Fiber
6%
Fat
15%
Saturated Fat
1%
Cholesterol
7%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Energy Snack Bar, Chocolate Caramel Crisp, Balance Bar, 0.98 oz

Serving Size: bar (28g)

* Amount Per Serving
Calories 100.8 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 3 g 15.1%
Cholesterol 3 mg 1%
Sodium 171.3 mg 7.1%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 5 g 20.2%
Sugars (Added) 5 g 16.8%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 755.9 IU 15.1%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 0.9 mcg 15.1%
Vitamin C 60.5 mg 100.8%
Vitamin D 56.1 mcg 14%
Vitamin E 30.2 mg 100.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 50.4 mg 1%
Phosphorus (P) 100.8 mg 10.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 2.3 mg 15.1%