Protein Bar, High, No Gluten, Peanut Butter & Chocolate., No Gii, 12 ea
✓
Bar54 g

Calories in 1 bar (54 g)
230 calories, 72 from fat
 
Carbs
20 g
 
Proteins
20 g
 
Fat
8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, High, No Gluten, Peanut Butter & Chocolate., No Gii, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (44.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (keeps brain function strong), Copper (stimulates the brain), Vitamin C (protects against immune system deficiencies), Vitamin D (fights infections including cold and the flu), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Iron (aids in transporting oxygen to the body cells) and Vitamin B6 (helps prevent formation of kidney stones).
  • Protein Bar, High, No Gluten, Peanut Butter & Chocolate., No Gii, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (74% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(44.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
7%
Carbs
8%
Fiber
12%
Fat
13%
Saturated Fat
5%
Cholesterol
10%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, High, No Gluten, Peanut Butter & Chocolate., No Gii, 12 ea

Serving Size: bar (54g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2.6 g 13%
Cholesterol 16.2 mg 5.4%
Sodium 230 mg 10%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 10.3 g 34.2%
Protein 20 g 40%
 
Vitamins
Vitamin A 2745.9 IU 54.9%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 7.7 mcg 128.1%
Vitamin C 19.2 mg 32%
Vitamin D 72 mcg 18%
Vitamin E 35.7 mg 119%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 51.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 51.5 mg 12.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 64.4 mg 2.1%
Phosphorus (P) 154.4 mg 15.4%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 7.7 mg 51.5%