Pure Fruit & Nut Bar, Banana Manna, Banana Almond, Nature's Path, 1.6 oz

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Bar

45 g

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• Pure Fruit & Nut Bar, Banana Manna, Banana Almond, Nature's Path, 1.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (22.8%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Zinc (very important in dealing with prostate disorders), Copper (essential for normal growth and health), Vitamin D (helps build strong bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (a vital element for muscle health).
• Pure Fruit & Nut Bar, Banana Manna, Banana Almond, Nature's Path, 1.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (13% of DV/100g), fiber (35% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (22.8 %/cal)

Very High Density (2 %/g)

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6% Protein

10% Carbs

16% Fiber

9% Fat

4%

Saturated Fat

3% Cholesterol

9% Sodium

74%

Added Sugar

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