Soy Protein Bars, Peanut Butter Chocolate Chip, GeniSoy, 12 ea
✓
Bar45 g

Calories in 1 bar (45 g)
170 calories, 45 from fat
 
Carbs
26 g
 
Proteins
6 g
 
Fat
5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soy Protein Bars, Peanut Butter Chocolate Chip, GeniSoy, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (34.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps you to get a good night's sleep), Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Vitamin D (helps increase muscle strength), Vitamin A (fights cancer and slows down tumor growth) and Iron (a vital element for muscle health).
  • Soy Protein Bars, Peanut Butter Chocolate Chip, GeniSoy, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (27% of DV/100g) and fiber (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(34.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
16%
Fiber
8%
Fat
8%
Saturated Fat
1%
Cholesterol
8%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soy Protein Bars, Peanut Butter Chocolate Chip, GeniSoy, 12 ea

Serving Size: bar (45g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1.6 g 8%
Cholesterol 2.8 mg 1.1%
Sodium 190 mg 8%
Total Carbohydrate 26 g 9%
Dietary Fiber 4 g 16%
Sugars (Added) 14.9 g 49.5%
Protein 6 g 12%
 
Vitamins
Vitamin A 827.1 IU 16.5%
Vitamin B6 0.3 mg 16.5%
Vitamin B12 1 mcg 16.5%
Vitamin C 39.7 mg 66.2%
Vitamin D 66.2 mcg 16.5%
Vitamin E 19.9 mg 66.2%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 66.2 mg 16.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 140.9 mg 3.8%
Phosphorus (P) 165.4 mg 16.5%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 2.5 mg 16.5%